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Oleme ühinenud haridusprogrammiga "Ettevõtlik Kool"

Programmi rahastab Euroopa Sotsiaalfond

Projekti Pärnumaa koordinaator: Pärnumaa Ettevõtlus- ja Arenduskeskus

 

Tervist edendav kool

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ESMASPÄEV:            H:    4-v helbepuder, moos                     250/30 g

                                               Piim                                                200 g

                                        L:     Maksastrogonov,kartul                150/200 g

                                               Peedisalat                                       75 g

                                               Leib                                                 40 g

                                               Õun – pria                                      100 g

                                      O:     Kõrvitsapüreesupp                        250 g

                                               V/sepik                                           40 g

TEISIPÄEV:               H:     Riisih.puder, moos                        250/30 g

                                               Piim                                                200 g

                                     L:      Frikadellisupp                                250 g

                                               Kamavaht,marjakaste                    100/30 g

                                               Sepik                                               40 g

                                               Ploomid- pria                                 40 g

                                      O:     Kartulivorm                                   150 g

                                               V kapsa,porg.salat                         50 g

                                               Mahl                                               200 g

KOLMAPÄEV:           H:    Odrah puder,moos                         250/30 g

         Piim                                                200 g

                                       L:      Mulgikapsad, kartul                     150/200 g

                                               Joogijogurt – pria                          200 g

                                               Leib                                                 40 g

                                               V kurk – pria                                  40 g

                                      O:     Piima-nuudlisupp                          250 g

                                               Sepik sul juustuga                         45 g

NELJAPÄEV:     H:     Hirsih puder,moos                         250/30 g

                               Piim                                             200 g

                     L:      Külasupp                                       250 g

                              Kohup vaht, kissell                          100/150 g

                               Sepik                                            40 g

                      O:     V/l vorstiga                                    55 g

                               Sai moosiga                                   45 g

                               Kakao                                          200 g

     REEDE:      H:     Rukkih puder,moos                       250/30 g

                              Piim                                            200 g

                   L:      Kotlet, kaste,kartul                        1/75/200 g

                            V kapsa, porg.,kurgisalat              75 g

                              Leib                                          40 g

                           Tomat – pria                                 40 g

                  O:     Saiavorm piimaga                          100/150 g

 

 

 

 

                                               Saadaval piim, keefir, vesi