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Oleme ühinenud haridusprogrammiga "Ettevõtlik Kool"

Programmi rahastab Euroopa Sotsiaalfond

Projekti Pärnumaa koordinaator: Pärnumaa Ettevõtlus- ja Arenduskeskus

 

Tervist edendav kool

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ESMASPÄEV:          H:        Kiirkaerahpuder,moos                       250/30 g

                                                            Piim                                                   200 g

                                               L:        Maksastrogonov, kartul                     150/150 g

                                                           Peedisalat                                           50 g

                                                           Piim – pria                                          200 g

                                                           Mandariin                                          1 tk

                                                           Leib                                                    40 g

                                               O:        Kohupiimavorm, kissell                     100/150 g

                                              

            TEISIPÄEV:              H:        4-v helbepuder, moos                         250/30 g

                                                           Piim                                                    200 g

                                               L:        Pelmeenisupp                                     250/10 g

                                                           Tarretis, keedis                                   100/20 g

                                                           Sepik                                                  40 g

                                               O:        Kart suflee                                         150 g

                                                           Mahl                                                  200 g

                                                           V/leib                                                 45 g

KOLMAPÄEV:         H:        Riisih puder, moos                             250/30 g

                                                           Piim                                                    200 g

                                               L:        Kana-köögiv risotto                           250 g

                                                           V kurk                                                50 g

                                                           Leib                                                    40 g

                                                           Piim- pria                                           200 g

                                                           Pirn  – pria                                         40 g

                                               O:        Kartuli püreesupp                              250 g

                                                           Sepik                                                  40 g

NELJAPÄEV:           H:        Omlett juustuga                                  150 g

                                                           Tee                                                     200 g

                                                           V/leib                                                 45 g

                                               L:        Külasupp                                            250 g

                                                           Virsikuvaht, piim                               100/100 g

                                                           Sepik                                                  40 g

                                               O:        Munasalat                                          200 g

                                                           Mahlajook                                          200 g

                                                           V/leib                                                 45 g

            REEDE:                     H:        Mannapuder,moos                             250/30 g

                                                           Piim                                                    200 g

                                               L:        Mulgikapsad seal., kartul                   150/150 g

                                                           Piim – pria                                          200 g

                                                           Leib                                                    40 g

                                                           Porgand –pria                                                40 g

                                               O:        Piima-nuudlisupp                               250 g

                                                           V/l singiga

                                                          

                                                                                                                                

Saadaval piim, keefir, vesi